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Acupressure Point & Stomach Pain

There are specific acupressure points in the human body that have the power to alleviate a variety of painful stomach ailments. Conditions such as indigestion, heartburn, and cramps can be remedied by stimulating certain points in the meridians of the body.

  1. Ocean of Energy

    • This acupressure point is situated two finger-widths under the belly button. Massaging the Ocean of Energy can relieve stomach discomfort, constipation, diarrhea, and menstrual cramps.

    Inner Gate

    • Located in the center of the inside of the wrist, two-and-a-half finger-widths beneath the crease, is the acupressure point known as the Inner Gate. Stimulating this spot can reduce stomach pain, nausea, and the effects of indigestion.

    Sea of Vitality

    • Stomachaches can be remedied by rousing the Sea of Vitality. This four-fold point is located on the lower back at the waist, two and four finger-widths on either side of the spine.

    Three Leg Miles

    • The acupressure point known as Three Leg Miles is situated below the kneecap. Approximately one inch below the knee cap, you will feel a bump. Three Leg Miles is located on the bottom part of this bump, one thumb-width toward the outer leg. Stimulate this area for relief from indigestion, fatigue, and diarrhea.

    Tips

    • If you're unfamiliar with acupressure techniques, visit a specialist. They can help you find the exact points you are looking for and show the proper techniques for stimulate each one.

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