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Shredded ACL? What Should You Expect?

An anterior cruciate ligament (ACL) tear is a common knee injury, especially among athletes. The ACL is one of four ligaments that connect the shin bone (tibia) to the thigh bone (femur). It helps to stabilize the knee joint and prevent it from buckling.

ACL tears can range from a partial tear to a complete tear. Complete tears are more severe and require surgery.

What to Expect after an ACL Tear

1. Pain and Swelling

After an ACL tear, you will likely experience pain and swelling in your knee. The pain may be sharp or dull, and it may get worse when you move your knee or bear weight on it. The swelling may also cause your knee to feel stiff and warm to the touch.

2. Instability

Your knee may also feel unstable after an ACL tear. This is because the ACL helps to stabilize the joint, and when it is torn, the knee can move in ways that it shouldn't. This instability can make it difficult to walk or play sports.

3. Difficulty Walking

You may have difficulty walking after an ACL tear, especially if the tear is complete. This is because the ACL helps to support the knee joint, and when it is torn, the knee can give way when you walk. You may need to use crutches or a brace to help you walk.

4. Inability to Play Sports

If you are an athlete, you will likely be unable to play sports after an ACL tear. This is because the ACL is essential for stability, and without it, you are at risk of further injuring your knee. You may need to undergo surgery and rehabilitation before you can return to sports.

5. Treatment

Treatment for an ACL tear typically involves surgery to repair the ligament. The type of surgery that you need will depend on the severity of the tear. After surgery, you will need to undergo rehabilitation to help you regain your strength and mobility.

6. Recovery

Recovery from an ACL tear can take several months. It is important to be patient and follow your doctor's instructions during rehabilitation. With proper care, you should be able to make a full recovery and return to your normal activities.