How long should Acupressure be used?

Acupressure can be used for both short-term and long-term relief. For immediate relief, it is recommended to use acupressure for at least 10-15 minutes and up to 30 minutes. For long-term relief, acupressure can be used for 3-5 minutes, several times a day. It is important to note that everyone's body is different, and the amount of time needed for relief may vary. It is recommended to start with a shorter duration of time and gradually increase it as needed.

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