What is the method to make horehound tincture?
To make horehound tincture, gather the following ingredients and equipment:
Fresh or dried horehound leaves
Alcohol (such as vodka or Everclear)
A glass jar with a tight-fitting lid
Cheesecloth or a fine mesh strainer
A clean glass bottle
Instructions:
Begin by harvesting or purchasing fresh or dried horehound leaves. If using fresh leaves, wash and dry them thoroughly. If using dried leaves, ensure they are crumbly and free of moisture.
Fill a clean glass jar with the horehound leaves, pressing them down gently until they are packed tightly.
Pour alcohol into the jar until it covers the herbs completely. Make sure there is at least an inch of alcohol above the leaves.
Seal the jar tightly and shake vigorously for several minutes. This helps extract the beneficial compounds from the horehound leaves into the alcohol.
Place the jar in a cool, dark place and let it infuse for at least two weeks. Shake the jar occasionally during this period.
After two weeks, strain the tincture using cheesecloth or a fine mesh strainer. Discard the plant material and keep the infused alcohol.
Pour the strained tincture into a clean glass bottle and seal tightly. Store the tincture in a cool, dark place for long-term storage.
For use, take 1-2 droppers full of the horehound tincture two to three times daily. This dosage can be adjusted based on individual needs.
Remember, horehound tincture should be used with caution, and individuals with preexisting health conditions or pregnant or breastfeeding women should consult a healthcare professional before consuming it.