Where are acupuncture needles inserted?

Acupuncture needles are inserted into specific points on the body, known as acupuncture points or acupoints. These points are located along pathways called meridians, which are believed to carry qi, or energy, throughout the body. Acupuncture points are found on the head, neck, trunk, and limbs, and each point is associated with a specific organ, function, or condition.

Acupuncturists use a variety of techniques to insert needles, depending on the individual's needs and the desired outcome of treatment. Some common methods include:

1. Perpendicular Insertion: The needle is inserted perpendicular to the skin's surface at an angle of 90 degrees.

2. Oblique Insertion: The needle is inserted at a slanted angle, typically between 15 and 45 degrees.

3. Puncture Method: The needle is inserted quickly and then immediately withdrawn.

4. Retention Method: The needle is inserted and left in place for several minutes to allow the qi to circulate.

5. Tapping Method: The needle is inserted and gently tapped with a finger or small hammer.

The depth of insertion also varies, depending on the acupuncture point and the desired therapeutic effect. Needles may be inserted superficially, just below the skin, or deeper into the muscle tissue.

Proper training and knowledge of acupuncture point locations and techniques are necessary to ensure the safe and effective practice of acupuncture.