Remedies for Dry Itchy Skin
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Olive Oil
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Olive oil is very useful for dry skin. It helps to moisturize and re-hydrate, while promoting new skin growth.
Oatmeal
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Oatmeal can be extremely beneficial to dry skin, especially during winter. Add 1 cup of old fashioned oatmeal to warm bath water and soak for about 15 minutes for best results.
Chamomile
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Drink chamomile tea to help reduce the inflammation in your skin.
Vitamin E
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Take a daily supplement of Vitamin E to help relieve the itching and dryness.
Honey
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Honey is high in antioxidants and helps promote healing. Rub a small amount of honey directly on your skin for best results.
Considerations
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Use only hypoallergenic soaps, lotions and makeup to help reduce dry itchy skin. Remove all gluten products from your diet. Gluten allergy can cause excessive dry skin.
Avoid
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Do not eat sugar, chocolate, white flour, fried food or processed foods as they can make dry skin worsen.
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