How to Use Garlic to Treat Athlete's Foot

Athlete's foot is a fungal infection located on the surface of the skin on the feet. This condition can be caused by several different fungi, but a traditional home remedy of garlic can treat it.

Things You'll Need

  • Fresh garlic cloves
  • Water basin
  • Rubbing alcohol
  • Garlic oil
  • Cotton balls or washcloth
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Instructions

    • 1

      Buy several cloves of fresh garlic or look for garlic supplements or products labeled allium sativum. You can usually find the best selection at a whole foods or health food store.

    • 2

      Take the garlic cloves home and prepare a footbath. Use a tub of water big enough for your feet to fit in and fill it with warm water. Add just a splash of rubbing alcohol.

    • 3

      Crush 2 to 4 cloves of garlic until it is very fine. Add the crushed garlic to the footbath. Soak your feet in this for about 30 minutes. Put a towel under the water basin and be careful not to spill when you put your feet in the water.

    • 4

      Use garlic oil applied directly to the infected area to treat athlete's foot. Prepare garlic oil by mincing several cloves and placing them in a jar. Add enough olive oil to cover the garlic completely. Cover the mixture and allow it to sit for about 3 days, giving the jar a good shake a few times per day.

    • 5

      Soak a cotton ball in the garlic oil and then rub it directly onto the skin. A washcloth will also work just fine. Repeat this process twice per day until the athlete's foot clears up.

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