What can you use for really bad dandruff?
Dandruff is a common scalp condition that affects many people. While it can be embarrassing and uncomfortable, it is usually not a serious medical problem. There are a number of different things that can cause dandruff, including dry skin, an overproduction of oil, and a fungus called Malassezia.
There are a number of different treatments for dandruff, depending on the cause. Over-the-counter shampoos that contain ingredients such as selenium sulfide, zinc pyrithione, or ketoconazole can be effective in treating dandruff. These shampoos work by killing the fungus that causes dandruff and reducing inflammation.
If over-the-counter shampoos do not work, a doctor may prescribe a medicated shampoo or lotion. These products may contain stronger ingredients, such as coal tar or corticosteroids.
In some cases, dandruff may be caused by an underlying medical condition, such as eczema or psoriasis. If this is the case, treating the underlying condition will usually clear up the dandruff.
Here are some tips for preventing dandruff:
* Wash your hair regularly with a mild shampoo.
* Avoid using harsh styling products.
* Keep your scalp moisturized.
* Avoid scratching your scalp.
* Eat a healthy diet that includes plenty of fruits, vegetables, and whole grains.
If you have severe dandruff that does not improve with over-the-counter treatments, see a doctor.