What is home remedy for kabag?

Here are some home remedies for kabag (indigestion or stomach discomfort):

1. Baking Soda:

- Mix 1 teaspoon of baking soda in a glass of water.

- Stir until dissolved and drink slowly.

2. Ginger:

- Chew on a small piece of raw ginger or

grate ginger and add it to hot water to make ginger tea.

3. Peppermint:

- Drink peppermint tea made from fresh

or dried peppermint leaves.

- You can also use peppermint oil

(diluted with a carrier oil) and rub it

on your abdomen.

4. Chamomile:

- Steep chamomile flowers in hot water to

make tea.

5. Apple Cider Vinegar:

- Mix 1-2 tablespoons of apple cider

vinegar in a glass of water.

6. Fennel Seeds:

- Chew on fennel seeds after meals.

7. Yogurt:

- Consume plain yogurt, as it contains

probiotics that aid digestion.

8. Bananas:

- Eat ripe bananas, as they help

neutralize stomach acid.

9. Oatmeal:

- Oatmeal is bland and easily

digestible, making it good for upset

stomachs.

10. Warm Compress:

- Place a warm compress on your

abdomen to relieve discomfort.

11. Avoid Triggers:

- Identify foods and other factors that

trigger kabag and avoid them.

12. Small Meals:

- Eat smaller meals more frequently

rather than large meals.

13. Stay Hydrated:

- Drink plenty of water to aid digestion.

14. Limit Alcohol and Caffeine:

- Excessive alcohol and caffeine

consumption can contribute to kabag.

15. Exercise Moderately:

- Engage in moderate physical activity

after meals to promote digestion.

If your kabag is severe or persistent, it's essential to consult a medical professional for proper diagnosis and treatment.