How to Get Rid of Stretch Marks with Home Remedies
Things You'll Need
- Vitamin K cream
- Lavender oil
- Aloe vera gel
- Vitamin E
- Vaseline intensive care lotion
- Cocoa butter
- Aroma oils
- Apricot scrub
Instructions
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1
Apply Vitamin K cream over the affected areas. Additionally eat vegetables and foods rich in Vitamin K such as green leafy vegetables, tomatoes, liver and dairy products.
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2
Apply lavender oil to heal and soothe stretch marks.Apply oil thrice a day a few days tpo get good results.p
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3
Apply Aloe vera gel or vitamin E cream liberally over the affected parts.
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4
Applying Vaseline Intensive care solution during and after pregnancy also gives some astounding results.
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5
Apply cocoa butter during pregnancy to avoid the appearance of stretch marks on abdomen and surrounding areas.
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6
Eat seeds and nuts rich in zinc. Zinc protects the body from sagging and stretch marks forming.
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7
Message the body with aroma oils during and after pregnancy to help avoid stretch marks problem.
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8
Rub the affected areas with apricot scrub to fade the marks eventually.
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9
Pregnancy excercises are recommnded to maintain a good over all health .
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