How to Get Rid of High Blood Pressure with Home Remedies

Simple and effective Home Remedies to get rid of High Blood Pressure.

Things You'll Need

• Lemon
• Gooseberry
• Fenugreek seeds
• Garlic
• Raisins
• Holy basil
• Neem leaves
• Papaya
• Onion juice
• Honey
• Baked potatoes

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Instructions

• 1

  Squeeze half a lemon in 100-150gms water and drink evey 2-3 hours to get relief from the high blood pressure.Lemon with high quantities of vitamin C is useful in curing the disease.

• 2

  Mix 1 tablespoon of fresh amla(gooseberry juice) with a little honey. Drink the tonic every morning.Gooseberry purifies the blood stream and makes the blood flow smoother and easier.

• 3

  Mix 1 teaspoonful of fenugreek seeds in a cup of water and drink every morning and evening for 20-25 days to get releif from the disease.

• 4

  Take 2 cloves of garlic rolled in raisins everyday.Garlic lowers the blood pressure and continued usage of garlic can cure all blood related problems.

• 5

  Take four leaves of holy basil with 2 neem leaves mixed with 3-4 teaspoons of water for 6-7 days to cure high blood pressure.

• 6

  Eat fresh papaya daily on an empty stomach to get releif from hypertension.