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Rose Hips for a Urinary Infection

Urinary tract infection (UTI) is a frustrating condition that affects mostly women. Foods high in Ascorbic Acid (Vitamin C) such as rose hips have been shown to help cure UTIs.

  1. What is a Urinary Infection?

    • A urinary infection is a bacterial attack of the urinary tract. It is frequently caused by E.Coli, and produces uncomfortable symptoms such as increased urinary frequency and a burning sensation during urination.

    What Are Rose Hips?

    • Rose hips are the small berry-like fruit of the rose plant. They have a high concentration of Vitamin C and can be used for a range of home remedies.

    How Do They work?

    • When ingested, the high amounts of Vitamin C change the pH balance of your urine, making it more acidic. This makes it more difficult for the bacteria to flourish in the urinary tract.

    Administration

    • Fresh rose hips are similar to cranberries and can be consumed as a snack or used in recipes. Drinking tea made from dried rose hips is also a quick and simple way to get a dose into your system.

    Warnings

    • Rose water, a diluted solution similar to rose hip tea, can be used as a topical treatment to relieve external itching and burning, however medical professionals advise against this.

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