Natural Solutions for Joint Pain
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Ginger
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Ginger is a powerful anti-inflammatory herb that is also gentle enough to be used by pregnant women to treat morning sickness. Just a moderate dosage of ginger can inhibit the formation of inflammatory pain causing prostaglandins.
Turmeric
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Turmeric is a culinary herb that inhibits the enzyme Cox two, while keeping Cox one levels steady. Curcumin in turmeric can reduce inflammation. Cox one protects the stomach and regulates blood flow to the kidneys, while cox two enzymes inhibit pain. Cox one should never be inhibited.
Glucosamine Sulfate
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Glucosamine sulfate is a form of amino sugar that can work for joint pain in two different ways. The first way is to stop the breakdown of cartilage. It can also stop the inflammation cycle. It is a great supplement to help relieve joint pain.
Chondroitin
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Chondroitin can improve joint mobility and slow down cartilage loss. It may be very effective in treating arthritis pain.
MSM
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MSM, also known as methylsulfonylmethane, has certain molecules that can help ease joint pain and build amino acids, like collagen. Cartilage is formed by collagen.
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