What Are the Benefits of Tongkat Ali?

Tongkat ali is a very well known Southeast Asian herbal remedy that is also known by the name of longjack. This herb is extracted from the roots of the pasak bumi tree. The roots are long and protruding, which is where the name comes from--Ali's walking stick. This herb was originally used for the treatment of malaria, but once the drug was better understood, it was used a treatment for sexual problems such as erectile dysfunction and as an aphrodisiac.

Testosterone Levels

• Tongkat ali is known to increase testosterone levels in the body. The testosterone levels of both men and women are increased by this herbal remedy.

Energy Levels

• Tongkat ali can also increase energy levels, helping fight fatigue.

Stamina

• Individuals have not only found that their normal energy levels are raised with this herb, but that sexual stamina levels increase as well. This can increase the amount of time spent engaged in sexual activity, as well as increase the user's desire to have sex.

Athletic Performance

• Tongkat ali not only helps increase energy and sexual stamina levels, it also is known to increase an individual's athletic performance. The increase in testosterone also gives individuals more energy to engage in athletic activities.

Increased Muscle Mass

• Tongkat ali is also indirectly responsible for increased muscle mass. It increases testosterone levels, which in turn helps increase the amount of muscle mass within the body.