How to Help Digestion Problems Naturally
Things You'll Need
- 1 oz. hops
- 1 oz. wormwood
- 1 oz. peppermint leaves
- 1 oz. licorice root, shredded
- 1 oz. chamomile flowers
Instructions
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The first thing to do is to mix all ingredients together to make a herbal tea blend.
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Next you will pour 1 cup of boiling water over 1 tbsp. of herbal tea blend.
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Let the tea seep for 10 - 15 minutes, you will then strain and drink 1 cup of tea three times a day daily.
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