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Precautions for Using Ginger Essential Oil

Ginger essential oil can be used to help treat a variety of ailments including alleviating feelings of loneliness, increasing sexual stimulation, treating hangovers and improving circulation. But ginger, like all other essential oils, can cause side effects in people who are sensitive to it. If you are sensitive to the herb, have a health condition or are taking prescription medication, check with your doctor before using ginger oil.

  1. Skin Sensitivity

    • Ginger essential oil can irritate your skin if it's sensitive. To see if you are allergic to the oil, rub a small amount on the inside of your elbow. Your skin may turn red, itch or feel tingly if you're sensitive to the oil.

    Sun Sensitivity

    • Even if your skin isn't sensitive, ginger oils can cause photosensitivity, which means sensitivity to sunlight. If you expose skin that's been in contact with ginger essential oil to sunlight you could develop sunburn or a rash. Allow at least 24 hours to pass before going in the sun if you use the oil, and avoid sun exposure for 48 hours if your skin is fair.

    Anticoagulant

    • Ginger oil can act as an anticoagulant, which means it can inhibit the process of blood clotting. This can cause medical complications in people who are already taking anticoagulant drugs like Warfarin since it can thin the blood too much.

    Strong Scent

    • A spicy essential oil like ginger is very strong. Its smell alone can be overwhelming to people who are sensitive to chemicals and can cause dizziness, lightheadedness and migraines. Use the oils at the lowest dilution possible in a well-ventilated area.

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