List of Aroma Oils

Aroma oils are basic ingredients included in alternative therapy that are believed to stimulate brain function and reduce stress. Although the exact number of aroma oils isn't known, author Jeanne Rose believes there are 375 essential oils. Egypt created the first machine to extract aroma oils from plants, trees and flowers.

Chamomile

• Chamomile utilized as an aroma oil produces a calming effect. The oils come from flowers that are steamed through distillation. Chamomile is thought to have healing qualities and is best known for soothing miserable babies who are teething or have colic. Chamomile also helps women suffering from PMS.

Eucalyptus

• Eucalyptus is fatal if ingested.

  Eucalyptus has a top middle note aroma and has a balancing effect. Oils are distilled from eucalyptus tree leaves. China is the biggest eucalyptus oil producer. When eucalyptus oils are inhaled they help clear nasal passages. Because it's highly toxic if ingested, children should not be near eucalyptus oils.

Jasmine

• Jasmine is a floral aroma that creates a relaxing environment. It also serves as an antidepressant and an expectorant. Historically jasmine has been thought of as a love potion and has been known for being an exotic scent. Jasmine comes from Iran and Northern India.

Lavender

• Lavender is a light aroma that calms and soothes. Used as a stress reliever, lavender also helps promote sleep. Lavender oil is often used for massages. It comes from countries in the Mediterranean region and is known as an oil that balances the body.

Rose

• Rose oil is a relaxing oil that also has been known throughout history as an aphrodisiac. Queen of the Garden is another name attributed to rose oil. This aroma oil alleviates menopause symptoms and overall female hormonal issues. The oil is extracted twice from rose blossoms and helps with asthma and skin conditions.