Essential Oils for Intestinal Problems

Intestinal and digestive problems vary greatly in intensity and seriousness. Some can be as straightforward as an upset stomach while others can be as grave as Crohn's disease or cancer. According to Nicole Cutler, a licensed acupuncturist writing for the Institute of Integrative Healthcare Studies, the diffusion or topical application of essential oils can help relieve the pain associated with a wide range of intestinal and digestive disorders.

Ginger

• With its sweet smell and long-revered healing properties, ginger is an ideal oil for a variety of intestinal problems. When dispersing this oil in an aromatherapy diffuser, you can feel an alleviation of upset stomach pain and a quelling of nausea and vomiting.

Peppermint

• Like ginger, peppermint is celebrated for its ability to calm the stomach. AltMD.com notes that in addition to being a stress reducer, peppermint is also a carminative, which frees gas from the stomach and decreases spasms in the intestines.

Fennel

• The pleasant-smelling fennel oil can be diffused to lessen pain associated with stomach cramps, gas and bloating. Fennel's antispasmodic characteristics help calm the stomach and intestines, but be cautious of the oil's laxative properties.

Clary Sage

• Clary sage is another antispasmodic that can alleviate pain and cramping associated with intestinal illnesses. As it can make one sleepy and relaxed, watch out for this oil's sedative effects.

Lavender

• The pleasing, floral scent of lavender is a popular stress-reduction oil. Gentle inhalation of lavender promotes well-being and calmness and aids the body in relieving discomfort associated with constipation and stomach spasms.