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Use of Incense Sticks

Incense sticks have been used since antiquity in religious ceremonies, medical practices and for aromatherapy and therapeutic purposes. They are available in multiple formats and are popular in modern American households as a fragrant home freshener.

  1. History

    • Use of incense in religious ceremonies originated in ancient China, then spread to Korea, Japan and Vietnam. It remains an integral part of East Asian Buddhist religious practices.

    Function

    • Incense sticks are often used along with meditation. According to the Health and Yoga Website, lavender and jasmine incense are the best choices for creating a calm and relaxed atmosphere.

    Types

    • There are many types of incense sticks, including dipped incense sticks, hand rolled incense sticks, smudge sticks, cones, Japanese incense and loose incense powders. Native Americans used smudge sticks to cleanse and purify the air, while hand rolled incense sticks are popular in traditional Indian medicine and religion.

    Effects

    • Incense sticks made of lavender, aloe vera, sage or saffron are used for soothing and healing. Rosewood, orange clove, patchouli forest, rose, strawberry and cedar uplift and awaken the spirit.

    Warning

    • Many modern incense sticks are made of synthetic materials that can emit toxic chemicals into the air when burned. Natural incense sticks can be purchased in specialty stores or online or can be made from pure ingredients at home.

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