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Essential Aroma Oils & Their Purposes

Extracts of many plants are collected to create essential aroma oils. Aromatherapy draws on these fragrant oils to comfort the body and mind. These oils produce a range of effects, such as helping you relax, soothing sore muscles or invigorating you.

  1. How Essential Oils Work

    • Essential oils are derived from aromatic plants. AWorldofAromatherapy.com states that when these are inhaled, their beneficial ingredients stimulate the emotional center of the brain. Oils used in massages are also absorbed to stimulate the skin, tissues and organs.

    Types of Essential Oils

    • There are over 100 different essential oils. These can be used on their own or blended with others.

    Examples of Essential Oils

    • Refreshing citrus oils appeal to many with their light, summer-like aroma. Citrus scents can lift up your mood and energize you. Sweet orange essential oil is an example of a citrus oil and is popular by itself or mixed with mint or spice essences.

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