What are the muscles that control inhaling and exhaling?
The primary muscles involved in inhaling and exhaling are the diaphragm and the intercostal muscles. Here's a detailed description of their functions:
Diaphragm:
- The diaphragm is a dome-shaped muscle located at the base of the rib cage, separating the thoracic cavity from the abdominal cavity.
- During inhalation, the diaphragm contracts and moves downward, creating a negative pressure in the thoracic cavity. This causes the lungs to expand, drawing air in through the nose or mouth.
- When the diaphragm relaxes during exhalation, the pressure in the thoracic cavity increases, pushing the air out of the lungs.
Intercostal Muscles:
- The intercostal muscles are located between the ribs.
- There are two sets of intercostal muscles: the external intercostal muscles and the internal intercostal muscles.
- During inhalation, the external intercostal muscles contract, pulling the ribs upward and outward, which further increases the volume of the thoracic cavity and facilitates air intake.
- The internal intercostal muscles play a secondary role in inhalation and become more active during forced inhalation.
- During exhalation, the external intercostal muscles relax, allowing the ribs to return to their original position. The internal intercostal muscles also contract during forceful exhalation to further decrease the volume of the thoracic cavity.
In summary, the diaphragm is the primary muscle responsible for controlling breathing. It works in conjunction with the intercostal muscles to regulate the movement of air in and out of the lungs during inhalation and exhalation.