What should you do for a person who can cough forcefully or is wheezing?
1. Stay Calm: Keep the person calm and try to minimize panic or anxiety, as it can worsen the situation.
2. Sit Upright: Encourage the person to sit upright, leaning slightly forward with their head slightly elevated to make breathing easier.
3. Encourage Hydration: Give them sips of water to help loosen any secretions and keep the throat moist.
4. Avoid Certain Foods: Ask the person to avoid foods or drinks that may trigger their respiratory issues.
5. Open Airway: If they're wearing tight clothing around the neck or chest, loosen or remove it to allow easier airflow.
6. Steam Inhalation: If it's safe and feasible, you can suggest that they inhale steam from hot water or a humidifier to help clear nasal passages.
7. Pursed-Lip Breathing: Teach the person to do pursed-lip breathing. Breathe in through the nose for two seconds, purse the lips like you're blowing a whistle, and exhale slowly through the mouth for four seconds. This can help control rapid breathing.
8. Medication (If Prescribed): If the person has been prescribed an inhaler or other medications for respiratory issues, help them use them as directed.
9. Observe Breathing: Monitor their breathing closely. If the wheezing or coughing persists or becomes severe, seek emergency medical assistance.
10. Call for Help: If their breathing becomes labored, their lips or fingertips turn blue, or they struggle to speak, call emergency services immediately.
Breathwork - Related Articles
- The Best Digital Stethoscopes
- What is the term to digest in absence of oxygen?
- Can a person with tuberculosis donate plasma?
- How to Manually Inflate a Digital Blood Pressure Monitor
- Health Care & MRSA
- Does having small spots of blood during expected menstruation time means pregnant?
- What is The mechanical process that moves air in and out of the lungs called?