How to Remove Toxins With a Foot Patch

Detoxification is a process that helps rid the body of toxins and chemicals. A detox foot patch is a popular choice because it is simple to use and contains natural ingredients. Typical ingredients in a detox foot patch include citronalla, which has antibacterial and deodorizing properties and diatomaceous earth, a natural absorbing agent. Detox foot pads are recommended by naturopaths to reduce blockage in the circulatory and lymphatic systems and strengthen the immune system.

Things You'll Need

• Detox foot patch
• socks

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Instructions

• 1

  Apply detox foot patch on the arch of foot and make sure it is securely in place. Only apply to left or right foot, not both feet at the same time.

• 2

  Leave patch on foot for 8 to 10 hours. It's recommended that you apply it at nighttime for convenience. Cover your foot with a sock to make sure the patch stays in place.

• 3

  Remove the foot patch after the recommended amount of time. The foot patch should be very dark brown in color. These are the toxins that have been released from the body.

• 4

  Apply foot patches for 10 days, alternating feet.

• 5

  Drink plenty of water during the detoxification period.