Techniques for Chinese Points in Body Massage

"A-shr" is yelled out when a massage therapist hits the right pressure points in Chinese massage. Pressure points used in Chinese massage, or Tui Na, are synonymous with acupuncture points used for needling techniques. "A-shr" roughly translates as "yes, there" with the "a-shr" points sometimes located at the exact point of pain, often resulting in a yelp from the client. Various techniques are used to release the life-process energy known as "qi" at points along the body's meridians. The point-specific techniques are usually combined with techniques covering a larger surface area.

Single-Point Meditation Technique

• The single-point meditation is thought to have a deep penetration into the qi at a specific point on one meridian. The technique is performed using the tip of the thumb and a rocking motion of the hand. The tip of the thumb is placed on the point with moderate pressure. The other fingers are curled into a very loose fist. The weight of the hand is used to rock the thumb back and forth without moving away from the selected point. The technique is best executed when the therapist is focused on sending his own qi into the point on the patient.

Pressing Technique

• The pressing technique can be performed in a variety of ways, including using an elbow to apply pressure to a specific point. The technique is used to release qi and muscle tension at a deep level. The elbow is placed on the point with moderate pressure. The pressure is gradually increased to the cilent's "end feel," or the point at which more pressure would cause pain or discomfort. The therapist holds the elbow in place for about 30 seconds while instructing the client to breath.

Gwen Fa Technique

• Gwen Fa technique is performed with the knuckles moving in a rolling motion. The motion begins with the pinkie finger knuckle in place on the selected meridian. The hand is rolled over each knuckle from the pinkie finger to the index finger. The movement carries the hand down the distance of the meridian, affecting the points on the meridian as it travels.

Buddha Fist Technique

• The "Buddha Fist" technique uses a relaxed fist with the knuckles placed on the body and the body of the therapist's hand perpendicular to the body of the client. The hands move in a twisting motion over one area affecting a grouping of points or along a meridian helping to move qi through the body.