How do you hipnotize people?

There is no evidence that people can be hypnotised against their will. Any form of hypnosis requires the willing involvement of the participant. Some techniques commonly used to help facilitate a state of receptivity in hypnosis include: progressive relaxation, focused attention, guided imagery, distraction, suggestion, and positive reinforcement. Hypnotherapists typically provide an induction for this purpose and may use various tools as aids depending on what is preferred/comfortable for you within an agreed framework of ethical practice. Remember - there's nothing magical or mystical with hypnotic states. Most people experience mild versions every day such as 'zoning out'.