What is bicompartmental chondromalacia?
The cartilage in the knee joint helps to cushion the bones and allow for smooth movement. When the cartilage breaks down, it can cause the bones to rub against each other, which can lead to pain and inflammation. Bicompartmental chondromalacia affects two of the three compartments of the knee joint: the medial compartment (the inner part of the knee) and the lateral compartment (the outer part of the knee).
Symptoms of bicompartmental chondromalacia can include:
* Pain in the knee, especially during activity
* Swelling in the knee
* Stiffness in the knee
* Clicking or popping sounds in the knee
* Difficulty walking or climbing stairs
Treatment for bicompartmental chondromalacia typically involves conservative measures, such as:
* Weight loss
* Exercise to strengthen the muscles around the knee
* Physical therapy to improve flexibility and range of motion
* Ice and heat therapy
* Over-the-counter pain relievers
If conservative measures do not provide relief, surgery may be necessary.
To prevent bicompartmental chondromalacia, it is important to maintain a healthy weight, avoid high-impact activities, and wear supportive shoes.
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