What colour is pee?

Urine colour can vary depending on several factors, including hydration levels, diet, and any underlying medical conditions. While it is normal for urine to be various shades of yellow, sometimes its colour can indicate dehydration or certain health issues.

Normal urine colour can range from pale yellow to deep amber. Generally, the darker the colour, the more concentrated the urine is. Clear urine, while rare, can indicate overhydration or the use of diuretic medications.

Certain foods, such as those rich in B vitamins, can also alter urine colour. For instance, eating beets or blackberries may turn the urine red or pink, while asparagus can give it a greenish tint.

Abnormal urine colours that may warrant attention include:

1. Bright Yellow: This could indicate dehydration or a high concentration of vitamins, particularly vitamin B2 (riboflavin).

2. Orange: Orange-tinted urine can sometimes result from dehydration, but it may also suggest liver or bile duct problems.

3. Red/Pink: Red or pinkish urine can be a sign of blood in the urine. It could be due to various factors, including urinary tract infections, kidney stones, or injury to the urinary system.

4. Brown/Dark: Dark brown urine can indicate liver disease, dehydration, or certain metabolic conditions.

5. Cloudy: Cloudy or murky urine may indicate an infection or the presence of excessive bacteria or cells.

6. Blue/Green: This is rare and usually caused by certain medications or a rare genetic condition called familial benign hypercalcemia.

If you notice a persistent change in urine colour or observe other symptoms such as pain, fever, or frequent urination, it's essential to consult a healthcare professional for proper diagnosis and treatment.