I had a big zit and pop it now is really black dot?
There are a number of things you can do to help reduce the appearance of PIH, including:
* Sunscreen: Sun exposure can worsen PIH, so it's important to protect your skin from the sun by using a broad-spectrum sunscreen with an SPF of 30 or higher.
* Moisturizer: Keeping your skin hydrated can help to improve the appearance of PIH.
* Vitamin C: Vitamin C is a powerful antioxidant that can help to reduce the appearance of PIH. You can apply a vitamin C serum to your skin or take a vitamin C supplement.
* Niacinamide: Niacinamide is another antioxidant that can help to reduce the appearance of PIH. You can apply a niacinamide serum to your skin or take a niacinamide supplement.
* Chemical peels: Chemical peels can help to remove the outer layer of skin and reduce the appearance of PIH.
* Laser therapy: Laser therapy can help to target and destroy the melanin that causes PIH.
If you are concerned about the appearance of PIH, talk to your doctor or a dermatologist. They can help you to develop a treatment plan that is right for you.
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