How to Cleanse a Depressed Aura

Every living and non-living thing has an energy field made up of millions of vibrating atoms and molecules surrounding it. A healthy, clean aura can strengthen the body as well as the mind. A depressed aura can take more intense meditation but can be cleansed over time with just a few minutes each day.

Things You'll Need

• Crystals
• Spray water bottle
• Water
• Quiet room
• Candles
• Relaxing music

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Instructions

• 1

  Create crystal-infused water to use during meditation. Fill a spray bottle with water and drop in several crystals. Choose crystals with healing properties, such as moonstone, quartz or aventurine.

• 2

  Find a quiet place where you will not be disturbed to cleanse the depressed aura. It is important to create a relaxing atmosphere, where you will feel completely comfortable and at peace. Try dimming the lights, lighting candles or incense, and playing soothing music.

• 3

  Spray the crystal-infused water over your entire body and place a clear piece of quartz on the brow chakra. The brow chakra is located on the forehead in between the eyes.

• 4

  Close your eyes and visualize a bright white light engulfing your body. Watch as the white light washes away and cleanses the depression from your aura. Try to hold the image for at least five minutes.

• 5

  Visualize the depression in your body exiting through the crystal on the brow chakra. Feel the body energizing as the depression is expelled.