How to Use Epsom Salt on an Ingrown

Using Epsom salt on an ingrown toenail can help relieve pain and inflammation, and may also help to draw out the nail. Here's how to use Epsom salt for an ingrown toenail:

1. Gather your materials:

- Epsom salt

- Warm water

- A basin or tub large enough to fit your foot

- A clean towel or cloth

2. Prepare the Epsom salt soak:

- Add about 1/4 cup of Epsom salt to a basin or tub filled with warm water.

- Stir the water until the Epsom salt is dissolved.

3. Soak your foot:

- Sit in a comfortable position and place your affected foot in the basin or tub of warm Epsom salt water.

- Soak your foot for about 15-20 minutes or until the water cools down.

4. Dry your foot:

- After soaking, gently pat your foot dry with a clean towel or cloth.

5. Apply a bandage:

- If needed, apply a clean bandage to the affected toe to help protect it from further irritation or infection.

6. Repeat the process:

- Repeat the Epsom salt soak 2-3 times per day until the ingrown toenail improves or resolves.

Note: If your ingrown toenail is severe, infected, or does not improve with Epsom salt soaks, it is important to consult with a healthcare provider or podiatrist for proper treatment.