Does baking soda raise your PH in body?

No, baking soda does not raise the pH in the body.

Baking soda (sodium bicarbonate) is a base, which means it can neutralize acids. When consumed, baking soda reacts with stomach acid to produce carbon dioxide gas and water, which can help to relieve heartburn and indigestion. However, this does not mean that baking soda raises the overall pH of the body.

The pH of the body is tightly regulated by various mechanisms and buffers, including the respiratory and renal systems. The pH of blood plasma, which is the fluid component of blood, is normally maintained between 7.35 and 7.45, which is slightly alkaline. Baking soda, when consumed in moderate amounts, does not have a significant impact on the pH of blood plasma.

It's important to note that excessive or prolonged consumption of baking soda can lead to a condition called alkalosis, which occurs when the pH of the body fluids becomes too alkaline. This condition can have various adverse effects, including nausea, vomiting, confusion, muscle twitching, and seizures. Therefore, it's important to consume baking soda in moderation and only as directed by a healthcare professional.