How to Stop Smoking According to the Moon Signs

Does the moon really affect our lives, as it does the tides? Studies at Georgia State University indicate that it does. If the moon can affect our appetite and behavior, perhaps it can affect our ability to quit smoking as well. Many astrologists believe so and suggest a simple program to help us quit.

Things You'll Need

• Moon calender

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Instructions

• 1

  Reward yourself for living without cigarettes.

  Make a firm decision to quit smoking. Create a reward list of things you'll give yourself each day, week, month and year, you continue to be smoke free. You can also research the ill effects of smoking.

• 2

  Remove all visual cues.

  Inform your friends and clean the house. Tell all your friends and family that you are going to quit, so that they can support you. Take all cigarettes and visual triggers out of the house. These might include lighters and ashtrays.

• 3

  Get a moon calender to guide you.

  Quit smoking when the moon is waning. Astrologists believe our desires are decreased during this moon phase. This phase occurs just after the full moon. To time this, you can research moon phases by month, or simply quit smoking three days after the full moon begins.

• 4

  Saturn is the planet of discipline.

  Check the alignment of Saturn. Find a calender which shows how the planets are aligned each month. Look for a time when Saturn is at a 60-degree angle with the waning moon. Some astrologists believe that this will further help you, as Saturn is the planet of discipline.