|  | Alternative Medicine | Energy Healing

Light Therapy for Pain Relief

Light therapy machines have been used for people with seasonal affective disorder (SAD). As they became more widely used, studies have showed their effect on pain relief, especially for muscle and joint problems. The healing properties of the light can work on various parts of the body.

  1. How It Works

    • A light therapy machine emits energy similar to the way that a laser works. It is this energy that heals as the user is in front of it.

    Uses

    • Light therapy has proven useful in the pain of arthritic conditions like osteoarthritis, fibromyalgia and plantar fasciitis. It also has been shown to promote healing in muscle and joint injuries.

    Types

    • Light therapy is available in boxes to sit in front of and machines to stand next to. There are even models with straps for areas like the knees and arms.

    Cost and Availability

    • Light therapy machines can be purchased in a drugstore without a doctor's prescription. Machines come in various sizes and many are lightweight and portable. Depending on the model, the cost can run from $150 to $400.

    Considerations

    • Side effects from light therapy for pain relief have been minimal. The most common are eye strain and headache.

Energy Healing - Related Articles