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Colon Cleansing with Algae

Keeping a healthy digestive tract is very important to the entire body. The best way to do this is by performing a cleanse of the colon with algae. Algae cleanses are extremely effective because of the fact that algae are easily absorbed by the colon and provide the necessary enzymes used to break down waste. Algae also provides large amounts of nutrients and vitamins via chlorophyll.

  1. Reasons for Colon Cleansing

    • There is a considerable need to undergo a cleanse of the colon on a regular bases. The colon is the portion of the body that absorbs nutrients and disposes of toxins. If the colon becomes blocked, it can become slow in its processes, which can lead to the toxins being reabsorbed into the body. A slower colonic system can also provide a location for harmful bacteria and fungi to reproduce and cause disease. There are many methods of maintaining a clean colon, with a diet high in fiber and green foods being the pinnacle. One of the most effective green foods that can be added to a diet is algae.

    Types

    • There are several types of algae that can be used in an algae cleansing. Blue green algae is a phyto-plankton with large amounts of protein, enzymes, and B-12 vitamins. Spirulina is a type of algae that grows in both the ocean and alkaline waters. It provides large amounts of energy and also works well with the pancreatic system. Chlorella has the highest concentration of chlorophyll and also high amounts of B vitamins and beta carotene.

    Directions for Use

    • An algae cleansing begins with selecting the best method of introducing the algae into your system. Dried powders, tablets, and capsules are the three main options presented to consumers. Powders absorb into the system the best but have an undesirable taste and odor. Tablets have relatively no taste but have less active ingredients because of the high heats used to manufacture them. Capsules are the most desirable method of consumption because the taste is masked without the ingredients being compromised. Choosing which algae to use is the next step. Most people select a mixture of all three, which allows the user to reap the benefits of all three. If you want to select just one, it is recommended to begin with Chlorella because of its high chlorophyll content. It is important to research where your supply of algae is grown because algae must be grown in stagnate water. Polluted areas should be avoided as there is a large chance that pollutants will have been introduced into the algae through the water where they grow.

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