|  | Alternative Medicine | Fasting Cleansing

What Does the Cactus Cleanse Do?

Body cleansing refers to the process of neutralizing and removing built up toxins inside the body. These toxins tend to have a negative impact on the structure of body cells and tissues and lead to problems like constipation, formation of poisonous gases that affect the functions of body organs. Nowadays, many people are turning to herbal body cleansers that help remove impurities from body, reducing the chances of health problems. Cactus contains excellent soluble and insoluble fibers that are known for effective colon cleansing.

  1. Importance of Cleansing

    • There are several causes of toxic build up in the body, such as food additives, tobacco, and general pollution that is found everywhere. You can get rid of these toxins by proper body cleansing procedure. According to Charles W. Weber, a nutritional scientist at the University of Arizona, the dietary soluble fiber present in the mucilage and pectin of cactus is the most important component of the plant. Mucilage refers to the sticky juice that comes from the pad of the cactus when it is sliced. These soluble and insoluble fibers are capable of absorbing toxic substances from the body. In addition to this, the insoluble fiber, known as roughage, gently speeds up the digestion process, hence, contributing positively towards regular bowel movements. According to OxyMega.com, proper cleansing of the body can help against bowel disease, intestinal tract problems, problems related to digestion such as constipation. It also helps restore pH balance and control the blood pressure.

    Uses of Cactus Cleanse

    • Owing to the many perceived health benefits of edible cactus plant, it is used for a number of medicinal purposes. Traditionally, the prickly pear cactus plant was used as a treatment for more than 100 different diseases. More recently, it has been discovered as a successful treatment for gastrointestinal problems and obesity. The cactus fruit contains minerals that help boost the immune system. The large amount of antioxidant compounds that include flavonoids, Vitamin A and Vitamin B, help the body in getting rid of toxic substances.

    The Cactus Cleanse Diet

    • Apart from the cleansing products available on the market, you can also create the cactus cleanse at home by following a simple recipe. According to Dailyjuice.org, you need 2 tablespoons of fresh organic lime juice, 2 teaspoons of organic raw agave nectar, 1/10 teaspoon of organic cayenne pepper (30,000 -- 35,000 heat units) along with 8 oz distilled water of room temperature. Upon putting together these ingredients, you can get a daily supply of cactus cleanse mix.

    How often should you use it?

    • According to dailyjuice.org, you can consume cactus cleanser for a minimum of 10 days or more. However, if the problem to be treated is too serious, the cleansing program can be extended to a 40 day period or beyond. Three sessions a year are excellent for maintaining healthy condition of the body.

Fasting Cleansing - Related Articles