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Herbal Cleanses

Our environment is full of toxins. The water we drink, the food we eat and even the air we breathe is full of chemicals that can harm the human body. Many health problems can be related to parasite infestation, improper digestion and inadequate care of the body. Herbal cleanses come in many forms to detoxify, cleanse and remove the majority of these poisons from the body in a relatively short time.

  1. History

    • Herbal cleansing has been used to treat disease and promote health on every continent since the beginning of recorded history. One of the earliest organized systems of medicine, herbalists passed the traditions from one generation to the next orally. Today, herbal medicine is estimated to be used by 80 percent, around 4 billion people, by the World Health Organization.

    Function

    • Herbal cleanses prevent and eliminate toxins from excessively building up in the body and causing health problems such as constipation, irritable bowel syndrome, pelvic or abdominal pain, and hormonal disorders. This all natural approach aids in the assimilation of essential nutrients, cleanses the body and increases energy levels.

    Types

    • Herbal cleanses are made from wild-grown or farm-grown plants. Using the roots, stems, leaves, flowers and berries, these plants are used to create capsules, tablets and lozenges to cleanse different areas of the body such as the blood, liver, colon and kidneys. Some of the most common herbs used are Cascara Sagradam, flax seeds, garlic, dandelion root, licorice root, fennel, and Psyllium.

    Time Frame

    • Herbal cleansing generally lasts from three to 14 days. However, herbal bowel cleansing can take anywhere from three weeks to three months, depending on the level of buildup. Herbalists recommend performing a cleansing program every three to six months.

    Effects

    • The effects of herbal cleansing ranges from a general increase in energy, mental sharpness and strength of the body's immune system to clearing skin blemishes, improving digestion, diminishing gas, reducing bloating and aiding in weight loss. Herbal cleansing also prevents the growth of harmful bacteria and eliminates parasites from the body.

    Warning

    • Herbal cleanses are generally safe and contain all natural ingredients. However, there may be side effects. Please consult your physician before beginning any herbal cleansing treatment if you have current health problems or are currently taking any prescription medications. Herbal cleanses should not be used if you are pregnant or nursing.

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