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Liver Cleanse for Clearing Acne

It is well known that the liver acts as the body's filtration system. Any toxins that enter your body will likely be trapped here, but over time this can negatively affect your health in a variety of ways. For instance, you might develop allergies, migraines or irritable bowel syndrome. Some people develop skin irritations such as eczema and acne. But the good news is that you don't have to deal with the unpleasantness of acne any longer. A simple liver cleanse could clear your skin quickly.

  1. Benefits of a Liver Cleanse

    • The benefits of doing a liver cleanse are literally uncountable. That's because following through with this process can effectively remove toxins from the body that express themselves in different ways, causing damage over time. Removing these toxins can provide you with more energy, a healthier digestive system and clearer skin. The reasons to go through with the cleanse greatly outnumber the reasons not to.

    How a Liver Cleanse Works

    • A liver cleanse is pretty simple. To begin, you will drink as much apple juice or eat as many apples as you'd like. You do this for a few days, then move on to mixing Epsom salts with water and drinking that for a given period of time. This part can be dangerous, since Epsom salts are a laxative and toxic to the body in large quantities. A mixture of olive oil and grapefruit juice typically follows. This results in diarrhea and will likely need to be repeated a few times, spaced out over several months to work. You know a liver cleanse has worked when gallstones are released in the stool. They will likely look green and shiny.

    Why Liver Cleansing Isn't for Everyone

    • While liver cleansing is extremely beneficial for some, it can be hazardous to the health of others. Anyone with heart disease, diabetes, hypoglycemia should not attempt this cleanse. Likewise, anyone taking prescription medications should not discontinue their use and seek medical advice. It is a good idea to consult with your doctor before trying any cleansing diet such as this.

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