How To Clean the Lungs?

Your lungs are the most important organ of your respiratory system. Your lungs function by permitting oxygen from inhaled air to flow into your bloodstream, and carbon dioxide to exit your blood and be exhaled. The reliability of your lungs can be affected by harmful environmental pollutants such as dust, smoke, allergens and microorganisms. Powerful herbs can safely and effectively clean out your lungs.

Instructions

• 1

  Consume mullein tablets. This herb contains powerful expectorant and cough-suppressant compounds which cleanse your lungs and help you ward off disease causing organisms. Take one 290 mg tablet 2 times a day, preferably with food.

• 2

  Eat fresh crushed garlic. Garlic contains an organic substance called allicin, a powerful active ingredient that acts as a natural expectorant, expelling germs that cause respiratory diseases. Crush one fresh garlic bulb (do not puree) and drink with one glass of water.

• 3

  Take thyme leaf capsules. This herb is composed of a potent active ingredient called thymol. It relaxes your bronchial tubes and cleans out your lungs by disinfecting your air passages. The recommended dosage is two 425 mg tablets daily.

• 4

  Take ginger root tablets. Ginger contains a powerful substance called 6-gingerol which cleanses your lungs by expelling harmful toxins and mucous. Take two 550 mg tablets twice a day.

• 5

  Eat slippery elm bark in capsule form. This herb is made of polysaccharides that clean and heal the lungs while preventing them from drying. The dosage recommended is two capsules of 500mg each, once a day while taken with food.