How to Prepare a Salt Bath for Live Cells
Things You'll Need
- 2.2 lbs (1 kg) Himalayan salt
- Bathtub
Instructions
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Wait until a full moon or a new moon. Your body detoxifies better during a new moon and absorbs minerals better at a full moon, says the Audarya Fellowship.
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Put salt in your bathtub in an even layer. Cover with water and let set until dissolved, about 30 minutes.
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3
Fill bathtub to a comfortable level for a bath.
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Soak in your tub for 30 minutes.
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5
Rest for 30 minutes. Give your body time to detoxify and recover from the stimulating effects of the Himalayan salt.
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