How to Use Perfect Cleanse
Instructions
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Purify your liver with the first step of the program, Perfect Cleanse Purify. Take three Purify capsules 30 minutes before you eat dinner. Eat a healthy dinner of nutritious, light foods, such as fresh fruits and vegetables, lean meats and nuts.
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2
Capture toxins in your body with the second step of the program, Perfect Cleanse Capture. Mix one scoop of Capture powder with a glass of water or unsweetened fruit juice. Drink it 30 minutes after a light, nutritious dinner.
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3
Remove the captured toxins with the final step of the program, Perfect Cleanse Remove. Take three Remove capsules at bedtime.
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4
Drink at least eight glasses of filtered water throughout the day. This will enable the Perfect Cleanse system to move through your body and flush toxins efficiently.
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5
Eat 1 to 3 tsp. of organic olive, flaxseed, coconut and cod liver oil per day. Add the oils to salads or other foods.
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