What Does a Peppermint Tea Colon Cleanse Do?
A peppermint tea colon cleanse is thought by many to eliminate toxins from the body. It may be used by itself or as part of a cleansing diet or in conjunction with colon hydrotherapy. Some adherents use ready made teabags for the colon cleanse; others prefer to make their own drink by blending peppermint tea with other herbs.-
Benefits
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Ridding the colon of impacted fecal matter is one benefit of a peppermint tea cleanse; other benefits include bowel regularity and weight loss. A peppermint tea colon cleanse may also aid digestion and increase the presence of healthy bacteria and flora in the digestive tract.
Theories/Speculation
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Some adherents believe that colon cleansing lessens the effects on the body of pollutants in the air, water and food. A peppermint tea colon cleanse may also purge a person's system of excessive antibiotics and other medicines. It may also lead to an overall improvement in mood and feeling of wellness. People with irritable bowel syndrome (IBS) may also find relief through periodic peppermint tea colon cleanses.
Types
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Peppermint tea used for colon cleansing contains a variety of other ingredients. Recipes intended for gentle cleansing as well as relief for gas and/or cramps may contain only chamomile tea, peppermint tea and honey. Peppermint tea used for stronger cleansing or as a prelude to dieting may include senna, ginger, fennel and cascara sagrada.
Considerations
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Drink four to six glasses of water each day in addition to the water used to brew the peppermint tea. Be aware of all of the ingredients in the chosen tea. Many types of peppermint tea colon cleanses contain extreme laxatives. Do not use these types of tea on an ongoing basis.
Warning
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Do not use a peppermint tea colon cleanse when diarrhea is present. Persons with any sort of gall bladder condition and women who are pregnant or might become pregnant should not begin a peppermint tea colon cleanse. Consult with your doctor before undertaking any type of colon cleanse.
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