About Colon Cleansing With Herbs

Colon cleansing has become a popular topic of conversation as of late. Many people are trying to clean up their diets and break themselves of bad habits. The way colon cleansing is often done is by eliminating bad foods, alcohol and tobacco products. Then using a colon cleansing program that includes some key herbs is the next step.

Function

• Colon cleansing with herbs is done to flush toxins from the system. It is also used to eliminate backed up fecal matter from the colon. This in turn helps the body absorb nutrients better.

Fiber

• Psyllium husks come in a powdered form and they are a staple in a colon cleansing program. They are high in fiber and they help strengthen the intestinal lining.

Flax

• Flax seeds are either in seed form or are milled. They are also high in fiber and help reduce inflammation and moisten cell membranes.

Licorice Root

• Licorice root helps to detoxify the blood and liver. It also reduces inflammation and heals the digestive tract and lungs.

Rhubarb Root

• This herb is a laxative that relieves inflammation from the kidneys, intestines and liver. It should not be taken by pregnant women or people with gout.

Fennel Seed

• Fennel seed helps reduce gas, lower abdominal pain and it aids in digestion. It also freshens breath.

Black Walnut

• The hulls of black walnut help to eliminate parasites from the body. It is also a laxative and an antiseptic.