How to Clean the Colon of Waste, Parasites & Yeast

The colon is the home of many of the plagues of the body. If you don't have a clean colon, you have a breeding ground for toxins in the system. If the body absorbs the toxins from the colon, you'll suddenly find that you're ill. Clean the colon of waste, parasites and yeast in order to have a healthier body. The process takes some time to cleanse it thoroughly, but you'll start to feel better almost immediately.

Things You'll Need

• Fresh fruit and vegetables
• Water
• Measuring spoon
• Measuring cup
• Glass
• Lemon
• Organic maple syrup
• Cayenne pepper
• Food supplements
• Psyllium
• Commercial colon cleansing products
• Unpasteurized apple juice
• Chlorophyll,
• Raw honey
• Aloe vera juice
• Cascara Sagrada
• Wheat germ
• Powdered psyllium husk

Show More

Instructions

• 1

  Use a good colon cleanse that flushes the accumulated waste from your colon. Impacted fecal material, toxins, dead cellular material, worms, yeast overgrowth, and even pesticides may accumulate in the colon. If it enters the bloodstream, it impairs the immune system, leaving you far more susceptible to disease and infection. Start with a good overall cleanse. Change your eating habits before you cleanse. Eat smaller portions. Consume more fresh fruits and vegetables.

• 2

  Select the right cleanse for you. There are various formulas for a good cleanse and even more products on the market. Some work faster than others. Some require that you use only the cleanse and eat no other foods. Some are quite strict and somewhat dangerous for those already unhealthy individuals. A water cleanse is only for those more experienced cleansers. It is a fast, in essence. The average length for a water fast is one week. You consume nothing but purified water during that week. Avoid all strenuous activities.

• 3

  Use a lemon cleans for 30 days. Put the juice of 1/2 a lemon in 8 ounces of room temperature purified water, 2 tbsp. of organic maple syrup and 1/8 tsp. of cayenne pepper. Mix it thoroughly by shaking or stirring. Drink this mixture at least 6 times a day, yet no more than 12. Avoid all other foods except a cup of herbal laxative tea at night. Don't stay on this longer than 40 days. 10 days is normal for most people.

• 4

  Cleanse the colon of waste parasites and yeast with a good coffee enema and the use of natural supplements to your diet. You need to change your diet to fresh raw fruits and vegetables and include plenty of fiber. Taking supplements like Cascara Sagrada, aloe vera, black radish, dandelion root, licorice root and buckthorn bark. Black walnut hulls and wormwood actually kill parasites, but they can be dangerous if used incorrectly. Psyllium is a well-known addition to the diet when you're on a colon cleanse because it has high fiber content. Follow the regimen of supplements and raw fruits and vegetables for a month to cleanse your colon of toxins, parasites and yeast.

• 5

  Find a good colon cleanse commercially produced. You don't have to make it all yourself. There are a variety colon cleansers on the market. Colonix Intestinal Cleanser, Cleanse FX, OXY-MEGA, Bowtrol, Colon xR and Bromalite are just a few of the many commercial colon cleanses for waste, yeast and parasites.

• 6

  Create a home colon cleanse to add to your diet. Not all homemade colon cleanses require you omit other food. Some are additions to a lighter normal diet. Find unpasteurized apple juice. It's also called "raw." Mix 1/2 cup of it with 2 tbsp. of chlorophyll, 1 tsp. raw honey, 2 tbsp. of aloe vera juice, the contents of 2 Cascara Sagrada capsules, 1 tsp. of wheat germ and 1 heaping tsp. of powdered psyllium husk. Add this mixture to 8 oz of water. Drink it in the evening and fill the glass with another 8 ounces of water. Mix to remove all residue in the glass and drink it. Use this drink every night for a month and a half.

• 7

  Make an appointment for a thorough colon cleanse with ozonated water or hydrogen peroxide administered through colonic irrigation. This type of colon cleanse is a little more expensive than those taken orally that work with the body, but it is fast and effective.