How to Clean Your Retainer

Retainers are dental appliances that are used to maintain the position of your teeth after orthodontic treatment. They are usually made of plastic or metal, and they can be either fixed or removable. Removable retainers can be taken out for cleaning and care, while fixed retainers are permanently cemented in place.

It is important to keep your retainer clean in order to prevent bacteria from building up and causing damage to your teeth. Here are some tips for cleaning your retainer:

Removable Retainers

1. Rinse your retainer every time you take it out. This will help to remove any food particles or debris that may be stuck to it.

2. Brush your retainer at least once a day with a soft-bristled toothbrush and mild soap or toothpaste. Be sure to brush all of the surfaces of the retainer, including the inside and outside.

3. Soak your retainer in a cleaning solution once a week. There are many different types of cleaning solutions available, so be sure to read the directions on the package carefully.

4. Rinse your retainer thoroughly after cleaning it. This will help to remove any residual cleaning solution.

5. Store your retainer in a clean, dry place. This will help to prevent bacteria from growing on it.

Fixed Retainers

1. Brush and floss your teeth regularly. This will help to remove any food particles or debris that may be stuck to your retainer.

2. Use a water flosser to clean around your fixed retainer. This will help to remove any plaque or bacteria that may be hiding under your retainer.

3. See your dentist for regular cleanings and checkups. Your dentist can help to make sure that your retainer is clean and in good condition.

By following these tips, you can help to keep your retainer clean and prevent damage to your teeth.