How much water a day to detox?
There is no scientific evidence to support the claim that drinking a specific amount of water per day can detoxify the body. The body has its own detoxification processes, which involve the liver and kidneys working together to remove harmful substances from the bloodstream. Staying hydrated is important for overall health and bodily functions, but there is no specific evidence to suggest a set amount of water per day for detoxification purposes.
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