What is a 24 hour all natural detox?

24 Hour All-Natural Detox

Step 1: Prepare

* Gather the following supplies:

* Fresh fruits and vegetables

* Unsweetened herbal tea

* Water

* Sea salt

* Organic apple cider vinegar

* Organic lemon juice

* Ground cumin

* Ground ginger

* Cayenne pepper

* Honey

Step 2: Morning Routine

* Wake up and drink a glass of warm water with sea salt.

* Eat a breakfast of fresh fruits and vegetables.

* Drink a cup of unsweetened herbal tea.

Step 3: Mid-Morning Detox Drink

* Mix the following ingredients in a glass of water:

* 1 tablespoon organic apple cider vinegar

* 1 tablespoon organic lemon juice

* ½ teaspoon ground cumin

* ½ teaspoon ground ginger

* Pinch of cayenne pepper

* 1 tablespoon honey

Step 4: Lunch

* Eat a salad with fresh vegetables and lean protein.

* Drink a cup of unsweetened herbal tea.

Step 5: Afternoon Detox Drink

* Mix the following ingredients in a glass of water:

* 1 tablespoon organic apple cider vinegar

* 1 tablespoon organic lemon juice

* ½ teaspoon ground cumin

* ½ teaspoon ground ginger

* Pinch of cayenne pepper

* 1 tablespoon honey

Step 6: Dinner

* Eat a soup or stew with fresh vegetables and lean protein.

* Drink a cup of unsweetened herbal tea.

Step 7: Evening Detox Drink

* Mix the following ingredients in a glass of water:

* 1 tablespoon organic apple cider vinegar

* 1 tablespoon organic lemon juice

* ½ teaspoon ground cumin

* ½ teaspoon ground ginger

* Pinch of cayenne pepper

* 1 tablespoon honey

Step 8: Before Bed

* Drink a cup of unsweetened herbal tea.

Tips:

* Drink plenty of water throughout the day to help flush toxins from your body.

* Avoid processed foods, sugary drinks, and alcohol.

* Get some gentle exercise to help your body detoxify.

* Relax and get plenty of sleep to allow your body to rest and repair.

Benefits:

* A 24-hour all-natural detox can help to:

* Cleanse your body of toxins

* Improve your digestion

* Boost your energy levels

* Promote weight loss

* Improve your skin and hair

* Reduce inflammation

* Strengthen your immune system