Folk Remedies in Egypt

Many folk remedies used in Egypt during the time of the pharaohs are still used in the country today to cure a variety of ailments. While those remedies can be helpful, make sure you check with your doctor beforehand. Sometimes herbs can interfere with certain medications or cause allergic reactions.

The Ultimate Multitasker: Fenugreek (Helba)

• Tea and tisanes made from the seeds of fenugreek (called "helba" in Egypt) are used today in Egypt for reproductive and sexual problems. Women who are lactating often drink it to improve the flow of breast milk, as well as for childbirth pains and menstrual cramps. Men use it as a tonic for impotence. Additionally, teas that contain the seeds are also used to cleanse the body and eliminate waste that has built up in the system. Because of its purported antiviral properties, salves and ointments that contain fenugreek are spread on boils and skin inflictions.

Henna: Skin-Saver

• Used to decorate the hands and feet of brides, henna is also a powerful antiseptic. Found in ointment or leaves, henna has treated a variety of skin ailments and can form instant scabs to close open wounds. In some cases, it can be placed on minor burns. It has even been used to treat more serious ailments such as jaundice and smallpox.

Treat Colds with Hibiscus

• Hibiscus is used to treat respiratory infections and problems such as coughing. One method is to place the petals of the flower in a steaming bath and have the sick person soak in the water for 20 minutes. Another is add the petals to a pot of boiling water and then drape a towel around your head so the steam enters and clears out the air passages. Hibiscus is also consumed in a popular Egyptian tea called Karkady, which is drank in many cafes both for its health benefits and taste.