How to Make a Back Massager
Things You'll Need
- Three tennis balls
- An old sock or a leg from pantyhose that is run free
- A friend to provide the massage
Instructions
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1
Find a clean sock or cut one leg off a pair of pantyhose. When using a sock, use one that's a little longer, such as a woman's knee-high sock.
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2
Put three tennis balls in the sock or leg of the pantyhose. This is a way to use those tennis balls that have lost their bounce.
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3
Tie the sock or pantyhose shut with a knot at the open end, leaving enough room for a handle on the other side of the knot. If you have enough room, tie a knot on the closed side, too, so you can have two handles. Two handles will allow the massager to vary the pressure when he gives you a back massage.
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4
Ask a friend to help you with your massage. Have the massager roll the sock over your back, giving a soothing back massage.
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