What Are Culturelle Capsules For?

As people become more aware of the side effects of many mainstream medicines, they increasingly turn to alternative medicine for treatments for their ailments. Probiotics have become very popular in the past few years for the treatment of minor gastrointestinal issues like diarrhea, gas and constipation, and many strains of probiotics are now on the market.

Contents

• The active ingredient in Culturelle capsules is Lactobacillus GG, a probiotic that has been investigated in hundreds of clinical studies. Each capsule contains approximately 10 times more of the bacteria than probiotic yogurts do. The capsules also contain Inulin, which is an extract of the chicory root, and the gelatin capsule itself. They are all-natural, and are also available in a dairy- and gluten-free version.

Uses

• Lactobacillus GG has been studied as a potential treatment for a wide variety of gastrointestinal issues. It has been proven to promote regularity and to help maintain healthy intestinal bacterial growth. It has also been shown to reduce and prevent the symptoms associated with occasional stomach and intestinal problems, and to help with mild colic. The bacteria has not been shown to cure or prevent more serious conditions such as Crohn's Diease and Ulcerative Colitis.

Dosage

• The recommended dosage of Culturelle is one capsule daily. The supplement can be taken with or without food, or the capsule can be opened and the powder added to a cool drink or food. Adding the bacteria to hot foods can reduce its effectiveness. This product can be used in both children and adults, although there is also a children's version available. Culturelle can be used as needed, and discontinued without a doctor's order.

Warnings

• As with any treatment, mainstream or alternative, there is no guarantee that Culturelle capsules will work for you and your condition. Check with your physician to ensure that this product will not interfere with other medications you are taking. Do not use Culturelle if you are allergic to any of its ingredients.