Yohimbe Preparation
Things You'll Need
- 1 tsp. dried yohimbe
- 1 cup water
- 1,000 mg ascorbic acid (vitamin c)
- Honey or a natural sweetener
Instructions
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1
Simmer 1 tsp. of dried yohimbe and 1 cup of water in a covered pan for five to 10 minutes.
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2
Strain and add up to 1,000 mg of ascorbic acid (vitamin C) to help prevent nausea and improve the herb's absorption.
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3
Add honey or sweetener to endure the unpleasant taste.
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4
Drink 1 to 2 cups of prepared yohimbe about an hour before you want the desired effects to take place.
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